mango, blueberries, ube root, acai, dates, orange juice, purified water. Topped with banana, strawberries, almond macadamia nut butter, almonds, toasted coconut.
rolled oats, almond macadamia nut butter, dates, full cream yoghurt, milk, honey, cinnamon
rolled oats, almonds, banana, chia seeds, strawberries, honey, milk
free range poached egg, sautéed free range beef sausage, red pepper, rosa tomatoes, baby spinach, feta, chipotle chili, spring onion
full cream yoghurt, pineapple, strawberries, banana, almonds, honey, chia seeds
whey protein, full cream yoghurt, mango, banana, lemon honey, purified water, chia seeds, granadilla & mango swirl. Topped with banana, almonds, toasted coconut.
sliced avo, dukkah
free range poached eggs, sliced avo, chili, hemp seeds
free range scrambled eggs, baby spinach, avo, crispy onions, sriracha
free range scrambled eggs, salsa, white cheddar, sautéed rosa tomatoes, baby spinach
free range scrambled eggs, salsa, white cheddar, sautéed rosa tomatoes, baby spinach
free range scrambled eggs, free range beef sausage, cream cheese, chipotle chili, red pepper, baby spinach, rosa tomatoes
white cheddar, red pepper, salsa, jalapeno, spring onion, coriander. Served warm.
free range chicken, carrot, cabbage, gherkins, rosa tomatoes, creamy feta dressing
chickpea falafel, avo, red pepper, cabbage, cucumber, gherkins, rocket, vegan nut butter dressing
free range chicken, BBQ sauce, carrot, cabbage, celery, greens, crispy onions, celery & onion mayo
cajun free range chicken, white cheddar, salsa, jalapeno, spring onion, coriander. Served warm.
free range chicken, salsa, jalapeno, chipotle chili, red pepper, cream cheese, rocket, carrot, coriander. Served warm.
free range chicken, avo, feta, rosa tomatoes, carrot, greens, celery & onion mayo
free range chicken, avo, rosa tomatoes, smoky coconut shavings, red pepper, greens, sriracha mayo
cajun free range chicken, parmesan, smoky coconut shavings, rosa tomatoes, cucumber, greens, caesar dressing
grilled steak, avo, white cheddar, salsa, jalapeno, spring onion, coriander. Served warm.
grilled steak, avo, feta, rosa tomatoes, carrot, greens, celery & onion mayo. Served warm.
chickpea falafel, avo, red pepper, cabbage, cucumber, red onion pickle, rocket, greens, vegan nut butter dressing
avo, broccoli, cashews, red pepper, rosa tomatoes, carrot, cucumber, chia seeds, lettuce, vegan nut butter dressing
cajun free range chicken, parmesan, smoky coconut shavings, rosa tomatoes, cucumber, greens, caesar dressing
strawberries, banana, frozen yoghurt, pressed apple juice
strawberries, banana, frozen yoghurt, pressed apple juice
mango, strawberries, pineapple, 500mg vit C & zinc, pressed apple juice, dates
mango, strawberries, pineapple, 500mg vit C & zinc, pressed apple juice, dates
sugar-free peanut butter, blueberries, banana, dates, almond milk, purified water
sugar-free peanut butter, blueberries, banana, dates, almond milk, purified water
mint, cacao nibs, frozen yoghurt, spirulina blend, almonds, dates, coconut milk
mint, cacao nibs, frozen yoghurt, spirulina blend, almonds, dates, coconut milk
granadilla, pineapple, banana, frozen yoghurt, pressed apple juice, chia seeds
granadilla, pineapple, banana, frozen yoghurt, pressed apple juice, chia seeds
blueberries, raspberries, strawberries, banana, frozen yoghurt, honey, milk
blueberries, raspberries, strawberries, banana, frozen yoghurt, honey, milk
sugar-free peanut butter, banana, cacao, frozen yoghurt, milk
sugar-free peanut butter, banana, cacao, frozen yoghurt, milk
banana, almonds, frozen yoghurt, milk, honey
banana, almonds, frozen yoghurt, milk, honey
mango, pineapple, frozen yoghurt, coconut milk, lemon honey, milk, toasted coconut, chia seeds, granadilla & mango swirl
mango, pineapple, frozen yoghurt, coconut milk, lemon honey, milk, toasted coconut, chia seeds, granadilla & mango swirl
whey protein, dates, banana, almond macadamia nut butter, desert salt, coconut water, almond milk
whey protein, dates, banana, almond macadamia nut butter, desert salt, coconut water, almond milk
whey protein, espresso, frozen yoghurt, coconut milk, cacao
whey protein, espresso, frozen yoghurt, coconut milk, cacao
plant protein, sugar-free peanut butter, banana, cacao, almond milk, coconut milk
plant protein, sugar-free peanut butter, banana, cacao, almond milk, coconut milk
whey protein, sugar-free peanut butter, banana, cacao, full cream yoghurt, milk
mango, cucumber, pineapple, celery, baby spinach, pressed apple juice, chia & hemp seeds
mango, cucumber, pineapple, celery, baby spinach, pressed apple juice, chia & hemp seeds
orange juice, mango, frozen yoghurt, chia seeds, collagen, citrus-spiced honey
orange juice, mango, frozen yoghurt, chia seeds, collagen, citrus-spiced honey
pineapple, mango, baby spinach, lemon, pressed apple juice, spirulina blend, chia seeds, granadilla & mango swirl
pineapple, mango, baby spinach, lemon, pressed apple juice, spirulina blend, chia seeds, granadilla & mango swirl
matcha, mint, pineapple, banana, frozen yoghurt, honey, milk
matcha, mint, pineapple, banana, frozen yoghurt, honey, milk
blueberries, banana, full cream yoghurt, almonds, toasted coconut, cacao, almond milk, focus blend (reishi, lion’s mane, cordyceps, ashwagandha)
blueberries, banana, full cream yoghurt, almonds, toasted coconut, cacao, almond milk, focus blend (reishi, lion’s mane, cordyceps, ashwagandha)
almond macadamia nut butter, cashews, cacao nibs, banana, dates, coconut milk, almond milk
almond macadamia nut butter, cashews, cacao nibs, banana, dates, coconut milk, almond milk
electrolyte recovery blend with magnesium, potassium, sodium
pineapple, mango, banana, coconut milk, baby spinach, coconut water, recovery blend (BCAA, L-glutamine, electrolytes)
pineapple, mango, banana, coconut milk, baby spinach, coconut water, recovery blend (BCAA, L-glutamine, electrolytes)
strawberries, mango, coconut milk, citrus-spiced honey, coconut water, creatine
strawberries, mango, coconut milk, citrus-spiced honey, coconut water, creatine
carrot, apple, pineapple, anti-inflammatory blend (turmeric, 500mg vit C & zinc)
carrot, apple, pineapple, anti-inflammatory blend (turmeric, 500mg vit C & zinc)
orange, carrot, lemon, ginger, cayenne pepper
orange, carrot, lemon, ginger, cayenne pepper
cucumber, lemon, pineapple, celery, apple, mint
cucumber, lemon, pineapple, celery, apple, mint
apple, baby spinach, cucumber, celery, chia seeds
apple, baby spinach, cucumber, celery, chia seeds
apple, pineapple, rooibos espresso, ginger, prebiotic & probiotic shot
apple, pineapple, rooibos espresso, ginger, prebiotic & probiotic shot
ginger, apple, prebiotic & probiotic shot
ginger, honey, lemon, cayenne pepper
rooibos espresso, milk, cinnamon, honey
rooibos espresso, milk, cinnamon, honey
espresso, honey, ice
espresso, honey, ice
espresso, milk, honey, ice
espresso, milk, honey, ice
chai spice, milk, focus blend (reishi, lion’s mane, cordyceps, ashwagandha)
chai spice, milk, focus blend (reishi, lion’s mane, cordyceps, ashwagandha)
matcha, mint, honey, milk, ice
matcha, mint, honey, milk, ice
mint tea, lemon juice, ginger, honey, cayenne pepper
banana, sugar-free peanut butter, honey, cinnamon
free range scrambled eggs
yoghurt, banana, sugar-free peanut butter, toasted almonds, honey
free range scrambled eggs, white cheddar
free range chicken, white cheddar, celery & onion mayo
free range chicken, avo, rosa tomatoes, carrot, greens, celery & onion mayo
strawberries, banana, frozen yoghurt, pressed apple juice
blueberries, banana, dates, sugar-free peanut butter, almond milk, purified water
mango, strawberries, pineapple, 500mg vit C & zinc, pressed apple juice, dates
sugar-free peanut butter, banana, cacao, frozen yoghurt, milk
banana, toasted almonds, frozen yoghurt, milk, honey
From a reviewer’s perspective, the menu at Kauai Virgin Active Vanderbijl Park impresses with its blend of health-focused options and approachable comfort foods. The all-day breakfast selection, featuring items like Purple Power Cup, Almond Porridge Pot, Protein Egg Pot, and the hearty Breakfast Bowl, sets a nutritious tone for the day. For lighter, versatile meals, the wraps and salad bowls stand out, including the Salsa Quesadilla, New Chicken Feta Crunch Wrap, Avo Falafel Wrap, BBQ Chicken Wrap, and Cajun Chicken Quesadilla, each offering a balance of flavor and freshness. The smoothie lineup caters to both casual and performance-focused patrons: fruit-forward options like Strawberry Stinger - Small (350ml) and C-Breeze - Large (500ml) sit alongside protein-packed choices such as Salted Caramel - Large (500ml) and Mocha Protein - Small (350ml). Superfood blends like All The Greens - Large (500ml) and Citrus Glo - Small (350ml) appeal to those seeking an extra nutritional boost, while recovery drinks like The Ultimate Recovery - Large (500ml) and New Creatine Kick - Small (350ml) target post-workout replenishment. Raw juices and shots, including Helper - Large (500ml) and Lemon Cucumber Cooler - Small (350ml), provide refreshing, nutrient-dense options, and the café-style beverages-from Espresso - Short to Americano - Grande-round out the menu for coffee enthusiasts. For younger guests, the kids’ menu cleverly mirrors the main offerings with smaller, approachable items such as Peanut Butter Banana Toast, Little Scrambled Eggs on Toast, Cheesy Egg Wrap, and Strawberry Stinger (250ml), ensuring the whole family can enjoy a balanced, flavorful experience. Overall, Kauai delivers a menu that balances taste, health, and variety, making it a standout destination for both gym-goers and casual diners looking for fresh, wholesome options.